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By Sydney Gregoire. Trekking Poles. Published at Saturday, April 13th, 2019 23:30:57 PM.

In 2002, on day eight of my first-ever thru hike of the Appalachian Trail, I descended to the Nantahala Outdoor Center at mile 138 with a deflated spirit, a crushingly heavy pack, shin splints, and inflamed iliotibial bands. That afternoon, I shipped home a box of unnecessary gear, ate a...


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By Sydney Gregoire. Trekking Poles. Published at Tuesday, April 16th, 2019 22:18:42 PM.

These Leki Micro Vario Black Carbon poles (8.5 oz) rival the performance of the Black Diamond Alpine Carbon Corks, with strong shafts, seamless hand-extension grips, long-lasting carbide tips, and reliable locking and adjustment systems. In one respect, they’re even better: They collapse to just 15.5 inches, 40 percent shorter than...


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By Pierrette Vasseur. Trekking Poles. Published at Thursday, April 25th, 2019 08:15:10 AM.

Folding poles pack down really small—to 15 inches, say, versus about 25 inches for telescoping poles—making them ideal for air travel, mixed hikes and scrambles, and trail runs. But they come with trade-offs: The joints always wobble, and the design is usually heavier, resulting in a sacrifice to either weight...


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By Pierrette Vasseur. Trekking Poles. Published at Sunday, April 28th, 2019 13:05:31 PM.

Product weight is always a consideration with outdoor gear, and it’s especially important with trekking poles. You won’t notice the difference between a six- and eight-ounce pole when it’s in your backpack, but because of the leverage poles generate when swinging in your hand, a six-ounce pole will feel dramatically...


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By Pierrette Vasseur. Trekking Poles. Published at Sunday, April 28th, 2019 11:30:32 AM.

I’ve been hiking and trekking with poles for 16 years. That includes trips on the Sea-to-Sea Route (7,775 miles, 11 months), the Great Western Loop (6,875 miles, seven months), the Alaska-Yukon Expedition (4,700 miles, six months), and a half-dozen high routes in the Mountain West. Fortunately, in those years, I’ve...


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By Pierrette Vasseur. Trekking Poles. Published at Tuesday, April 30th, 2019 17:02:01 PM.

Check out any hiking or outdoor store and you’ll see a dizzying selection of often brightly coloured, high-tech poles. Some, like my Black Diamond Distance FLZ trekking poles, fold up into a small package that’s great for travelling. ...


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By Pierrette Vasseur. Trekking Poles. Published at Tuesday, April 30th, 2019 21:33:23 PM.

Folding poles pack down really small—to 15 inches, say, versus about 25 inches for telescoping poles—making them ideal for air travel, mixed hikes and scrambles, and trail runs. But they come with trade-offs: The joints always wobble, and the design is usually heavier, resulting in a sacrifice to either weight...


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By Pierrette Vasseur. Trekking Poles. Published at Sunday, April 28th, 2019 03:33:55 AM.

When evaluating poles, I start with the shafts. They need to be stiff, free of vibration on impact, and able to endure reasonable contact with rocks and vegetation without fracturing. Next, I look at the hand grips, which should be soft on the hands but still responsive, meaning not mushy....


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By Pierrette Vasseur. Trekking Poles. Published at Monday, April 29th, 2019 17:04:39 PM.

Given current pole technology and availability, I would rule out any pole that weighs more than nine ounces each or 18 ounces for the pair. People with less arm strength (or scrawny runner arms like me) may want to set an even lower threshold. To keep weight to a minimum,...


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By Pierrette Vasseur. Trekking Poles. Published at Monday, April 29th, 2019 10:07:24 AM.

Multipiece shafts are much more popular, however, and I generally recommend this style. Because they collapse down, they travel better (and don’t incur baggage fees on flights) and can be more easily lashed to a backpack when not in use, like while crossing extensive talus. Multipiece shafts are typically adjustable...


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