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By Helaine Masson. Trekking Poles. Published at Sunday, April 28th, 2019 03:33:55 AM.

In 2002, on day eight of my first-ever thru hike of the Appalachian Trail, I descended to the Nantahala Outdoor Center at mile 138 with a deflated spirit, a crushingly heavy pack, shin splints, and inflamed iliotibial bands. That afternoon, I shipped home a box of unnecessary gear, ate a...


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By Henriette Mercier. Trekking Poles. Published at Tuesday, April 30th, 2019 17:02:01 PM.

Trekking poles come with wrist straps, which when used properly can reduce pressure on the hand and wrist. Personally, I cut mine off for reasons I delve into. Most trekking poles will come with trekking or mud baskets, which are about two inches in diameter. I always remove them. They...


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By Sydney Gregoire. Trekking Poles. Published at Monday, April 15th, 2019 08:02:00 AM.

I have a stronger opinion about extension grips, which sit below the primary hand grip. For easy trails, they’re not critical. But when hiking on steep grades, trails filled with obstacles (rocks, roots, big stairs), and off-trail terrain, they offer instant height adjustment without touching the locks....


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By Sydney Gregoire. Trekking Poles. Published at Monday, April 29th, 2019 17:04:39 PM.

All single-piece poles are fixed length and usually available in five- or ten-centimeter increments. Most (but not all) multipiece poles are adjustable. Adjustable-length poles will be heavier and more expensive than fixed-length models, collapsible or not. For example, the adjustable-length Black Diamond Distance FLZ and Distance Carbon FLZ are $20...


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By Sydney Gregoire. Trekking Poles. Published at Wednesday, May 01st, 2019 06:14:59 AM.

The Quick Locks include extension grips—sections of foam below the main grip that extend your range of carry options—and are available with either cork or foam grips. Both options will work fine, though the faux cork and two-piece construction isn’t as slick as Leki’s seamless grips. Cascade Mountain Tech includes...


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By Sydney Gregoire. Trekking Poles. Published at Sunday, April 28th, 2019 11:30:32 AM.

My eight-year-old poles are still going strong, and I’ve heard nothing but positive feedback from others who have purchased them. (I did have to rebuild the grips with Aquaseal, but that’s reasonable after nearly a decade of use.) At 8.5 ounces per pole, they’re slightly heavier than the Cascade Mountain...


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By Sydney Gregoire. Trekking Poles. Published at Tuesday, April 30th, 2019 21:33:23 PM.

Folding poles pack down really small—to 15 inches, say, versus about 25 inches for telescoping poles—making them ideal for air travel, mixed hikes and scrambles, and trail runs. But they come with trade-offs: The joints always wobble, and the design is usually heavier, resulting in a sacrifice to either weight...


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By Sydney Gregoire. Trekking Poles. Published at Sunday, April 28th, 2019 13:05:31 PM.

Consider models with foam, cork, or faux-cork grips. Choose rubber grips only if they will be used exclusively in winter. Always avoid plastic grips—they’re cheap but terrible....


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By Sydney Gregoire. Trekking Poles. Published at Monday, April 29th, 2019 10:07:24 AM.

When evaluating poles, I start with the shafts. They need to be stiff, free of vibration on impact, and able to endure reasonable contact with rocks and vegetation without fracturing. Next, I look at the hand grips, which should be soft on the hands but still responsive, meaning not mushy....


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By Sydney Gregoire. Trekking Poles. Published at Tuesday, April 30th, 2019 17:02:01 PM.

When evaluating poles, I start with the shafts. They need to be stiff, free of vibration on impact, and able to endure reasonable contact with rocks and vegetation without fracturing. Next, I look at the hand grips, which should be soft on the hands but still responsive, meaning not mushy....


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