Published at Thursday, February 21st, 2019 - 18:01:20 PM. Trekking Poles. By Eleonore Maurice.
Given current pole technology and availability, I would rule out any pole that weighs more than nine ounces each or 18 ounces for the pair. People with less arm strength (or scrawny runner arms like me) may want to set an even lower threshold. To keep weight to a minimum, avoid “anti-shock” models, remove the mud/trekking baskets, and consider models with shorter shaft lengths.
I’ve been hiking and trekking with poles for 16 years. That includes trips on the Sea-to-Sea Route (7,775 miles, 11 months), the Great Western Loop (6,875 miles, seven months), the Alaska-Yukon Expedition (4,700 miles, six months), and a half-dozen high routes in the Mountain West. Fortunately, in those years, I’ve seen pole manufacturers shift away from models made from heavy aluminum, uncomfortable plastic grips, and squeaky, heavy “anti-shock” springs.
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