Published at Monday, March 04th, 2019 - 19:56:06 PM. Trekking Poles. By Harriette Menard.
Check out any hiking or outdoor store and you’ll see a dizzying selection of often brightly coloured, high-tech poles. Some, like my Black Diamond Distance FLZ trekking poles, fold up into a small package that’s great for travelling.
In 2002, on day eight of my first-ever thru hike of the Appalachian Trail, I descended to the Nantahala Outdoor Center at mile 138 with a deflated spirit, a crushingly heavy pack, shin splints, and inflamed iliotibial bands. That afternoon, I shipped home a box of unnecessary gear, ate a cheeseburger, and traded the tree branches I’d been crutching on since day four for a new pair of Leki trekking poles. Trekking poles transfer load from legs to arms, helping to avoid injury and fatigue, and they were vital on my journey to Maine. The additional points of contact add stability on slippery or unstable surfaces, and on long trips they can even be used as tent poles with some backpacking shelters. I’ve brought a pair on every trip I’ve taken since that first Appalachian Trail journey, including expeditions that lasted months and covered thousands of miles.
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