Published at Friday, April 26th, 2019 - 01:51:32 AM. Trekking Poles. By Nichol Lebreton.
To properly size your poles, stand upright and hold your elbows at a 90-degree angle. You should be able to hold the primary grip with the tip touching the floor. For difficult terrain and off-trail hiking, I prefer my poles shorter by a few centimeters. For long downhills, some people like to lengthen them.
All single-piece poles are fixed length and usually available in five- or ten-centimeter increments. Most (but not all) multipiece poles are adjustable. Adjustable-length poles will be heavier and more expensive than fixed-length models, collapsible or not. For example, the adjustable-length Black Diamond Distance FLZ and Distance Carbon FLZ are $20 to $40 more expensive and about 20 percent heavier than their fixed-length Z-series counterparts.
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