Published at Tuesday, March 05th, 2019 - 00:59:21 AM. Trekking Poles. By Xavierra Rousseau.
Given current pole technology and availability, I would rule out any pole that weighs more than nine ounces each or 18 ounces for the pair. People with less arm strength (or scrawny runner arms like me) may want to set an even lower threshold. To keep weight to a minimum, avoid “anti-shock” models, remove the mud/trekking baskets, and consider models with shorter shaft lengths.
This summer, I tested eight pairs of poles representing a range of prices, features, and designs. I had used some of these models in years past, but I gave them all a fresh look while guiding and hiking in California and Colorado. My first pair of trekking poles cost $100 and were nothing fancy. Poles have improved over the past 16 years, and while I really liked some options that push $200, the poles I recommend for most people, Cascade Mountain Tech’s Carbon Fiber Quick Lock trekking poles, retail for just $45.
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