By Xavierra Rousseau. Trekking Poles. Published at Tuesday, March 05th, 2019 - 00:39:26 AM.
I’ve been hiking and trekking with poles for 16 years. That includes trips on the Sea-to-Sea Route (7,775 miles, 11 months), the Great Western Loop (6,875 miles, seven months), the Alaska-Yukon Expedition (4,700 miles, six months), and a half-dozen high routes in the Mountain West. Fortunately, in those years, I’ve seen pole manufacturers shift away from models made from heavy aluminum, uncomfortable plastic grips, and squeaky, heavy “anti-shock” springs.
You can keep it simple by purchasing one of the models mentioned earlier. But if they don’t suit your needs or budget or are unavailable, some other buying considerations are listed below.
I have a stronger opinion about extension grips, which sit below the primary hand grip. For easy trails, they’re not critical. But when hiking on steep grades, trails filled with obstacles (rocks, roots, big stairs), and off-trail terrain, they offer instant height adjustment without touching the locks.
To properly size your poles, stand upright and hold your elbows at a 90-degree angle. You should be able to hold the primary grip with the tip touching the floor. For difficult terrain and off-trail hiking, I prefer my poles shorter by a few centimeters. For long downhills, some people like to lengthen them.
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