Published at Monday, April 29th, 2019 - 10:14:53 AM. Trekking Poles. By Natalee Renault.
To properly size your poles, stand upright and hold your elbows at a 90-degree angle. You should be able to hold the primary grip with the tip touching the floor. For difficult terrain and off-trail hiking, I prefer my poles shorter by a few centimeters. For long downhills, some people like to lengthen them.
I have broken several trekking poles, and I’ve witnessed other hikers break theirs. The common denominator was not the shaft material but user error. Specifically, the poles were being used on steep, loose, off-angle, and/or slick terrain, and the pole either became overly levered (like between two blocks of talus) or broke the hiker’s fall after they slipped.
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