Published at Tuesday, April 30th, 2019 - 17:29:34 PM. Trekking Poles. By Henriette Mercier.
To properly size your poles, stand upright and hold your elbows at a 90-degree angle. You should be able to hold the primary grip with the tip touching the floor. For difficult terrain and off-trail hiking, I prefer my poles shorter by a few centimeters. For long downhills, some people like to lengthen them.
Multipiece shafts are much more popular, however, and I generally recommend this style. Because they collapse down, they travel better (and don’t incur baggage fees on flights) and can be more easily lashed to a backpack when not in use, like while crossing extensive talus. Multipiece shafts are typically adjustable in length as well.
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