Published at Tuesday, April 30th, 2019 - 17:04:11 PM. Trekking Poles. By Henriette Mercier.
To properly size your poles, stand upright and hold your elbows at a 90-degree angle. You should be able to hold the primary grip with the tip touching the floor. For difficult terrain and off-trail hiking, I prefer my poles shorter by a few centimeters. For long downhills, some people like to lengthen them.
This summer, I tested eight pairs of poles representing a range of prices, features, and designs. I had used some of these models in years past, but I gave them all a fresh look while guiding and hiking in California and Colorado. My first pair of trekking poles cost $100 and were nothing fancy. Poles have improved over the past 16 years, and while I really liked some options that push $200, the poles I recommend for most people, Cascade Mountain Tech’s Carbon Fiber Quick Lock trekking poles, retail for just $45.
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