Published at Wednesday, April 10th, 2019 - 05:23:47 AM. Trekking Poles. By Lacey David.
Product weight is always a consideration with outdoor gear, and it’s especially important with trekking poles. You won’t notice the difference between a six- and eight-ounce pole when it’s in your backpack, but because of the leverage poles generate when swinging in your hand, a six-ounce pole will feel dramatically different than an eight-ounce model.
In 2002, on day eight of my first-ever thru hike of the Appalachian Trail, I descended to the Nantahala Outdoor Center at mile 138 with a deflated spirit, a crushingly heavy pack, shin splints, and inflamed iliotibial bands. That afternoon, I shipped home a box of unnecessary gear, ate a cheeseburger, and traded the tree branches I’d been crutching on since day four for a new pair of Leki trekking poles. Trekking poles transfer load from legs to arms, helping to avoid injury and fatigue, and they were vital on my journey to Maine. The additional points of contact add stability on slippery or unstable surfaces, and on long trips they can even be used as tent poles with some backpacking shelters. I’ve brought a pair on every trip I’ve taken since that first Appalachian Trail journey, including expeditions that lasted months and covered thousands of miles.
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