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Trekking Poles Walking With Cane Weeks After Hip Replacement Without Ladies Leki Stick Trail Silver Topped Unique Mens Canes Exped Pole Glass Diy Hiking Ramblers Sticks Pinnacle Swix Nordic

Trekking Poles Walking With Cane Weeks After Hip Replacement Without Ladies Leki Stick Trail Silver Topped Unique Mens Canes Exped Trekking Pole Glass Diy Hiking Ramblers Sticks Pinnacle Poles Swix Nordic Walking Without A Cane After Hip Replacement

Published at Monday, February 18th, 2019 - 20:46:26 PM. Trekking Poles. By Eleanor Royer.

In 2002, on day eight of my first-ever thru hike of the Appalachian Trail, I descended to the Nantahala Outdoor Center at mile 138 with a deflated spirit, a crushingly heavy pack, shin splints, and inflamed iliotibial bands. That afternoon, I shipped home a box of unnecessary gear, ate a cheeseburger, and traded the tree branches I’d been crutching on since day four for a new pair of Leki trekking poles. Trekking poles transfer load from legs to arms, helping to avoid injury and fatigue, and they were vital on my journey to Maine. The additional points of contact add stability on slippery or unstable surfaces, and on long trips they can even be used as tent poles with some backpacking shelters. I’ve brought a pair on every trip I’ve taken since that first Appalachian Trail journey, including expeditions that lasted months and covered thousands of miles.

My pair of Black Diamond Alpine Carbon Cork poles are tough, stiff, and have endured years of hard use. Black Diamond included stainless-steel lever-style locks that are secure and easily adjustable, and the foam extension grips are comfortable and versatile. The cork in the hand grips is real. These poles, and the women’s version (identical except for color), inspire confidence in rough environments.



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