Published at Monday, March 04th, 2019 - 00:03:22 AM. Trekking Poles. By Chantell Leroux.
For hiking and general outdoor use, adjustable poles are worth the extra weight and expense. They can be used for more activities (hiking, snowshoeing, backcountry skiing) and perhaps by multiple members of the family. They can be adjusted to accommodate changes in terrain—shorter for uphills, longer for downhills, collapsed for scrambling. Finally, collapsible and adjustable-length models are compatible with more backpacking shelters that utilize trekking poles for support.
To properly size your poles, stand upright and hold your elbows at a 90-degree angle. You should be able to hold the primary grip with the tip touching the floor. For difficult terrain and off-trail hiking, I prefer my poles shorter by a few centimeters. For long downhills, some people like to lengthen them.
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