By Trinette Roussel. Trekking Poles. Published at Wednesday, February 06th, 2019 - 20:21:36 PM.
I’ve been hiking and trekking with poles for 16 years. That includes trips on the Sea-to-Sea Route (7,775 miles, 11 months), the Great Western Loop (6,875 miles, seven months), the Alaska-Yukon Expedition (4,700 miles, six months), and a half-dozen high routes in the Mountain West. Fortunately, in those years, I’ve seen pole manufacturers shift away from models made from heavy aluminum, uncomfortable plastic grips, and squeaky, heavy “anti-shock” springs.
Product weight is always a consideration with outdoor gear, and it’s especially important with trekking poles. You won’t notice the difference between a six- and eight-ounce pole when it’s in your backpack, but because of the leverage poles generate when swinging in your hand, a six-ounce pole will feel dramatically different than an eight-ounce model.
For hiking and general outdoor use, adjustable poles are worth the extra weight and expense. They can be used for more activities (hiking, snowshoeing, backcountry skiing) and perhaps by multiple members of the family. They can be adjusted to accommodate changes in terrain—shorter for uphills, longer for downhills, collapsed for scrambling. Finally, collapsible and adjustable-length models are compatible with more backpacking shelters that utilize trekking poles for support.
Given current pole technology and availability, I would rule out any pole that weighs more than nine ounces each or 18 ounces for the pair. People with less arm strength (or scrawny runner arms like me) may want to set an even lower threshold. To keep weight to a minimum, avoid “anti-shock” models, remove the mud/trekking baskets, and consider models with shorter shaft lengths.
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